Welcome, I'm Amy, a trauma survivor turned certified Reiki Practitioner and Transformational Life Coach. I’m a passionate energy healer dedicated to helping individuals heal holistically. My own healing journey has been one of self-discovery, deep transformation, and a commitment to living authentically. I'm here to share my story, tools, and insights to support others who feel stuck in their healing journey.

My Healing Journey

As a trauma survivor, I’ve experienced firsthand the limitations and struggles that come with unhealed emotional wounds. For years, I sought traditional therapy in an effort to heal the deep emotional pain, but despite the support, I still felt like something was missing. I was doing the work but wasn't experiencing the deep transformation I longed for. That’s when I discovered the power of holistic healing – addressing the fact that I was more that just my mind. In order to heal as a 'whole' I needed to heal on a mind, body and energy level. By healing as a whole, I experienced a profound shift in my life, which allowed me to release past pain, rediscover my authentic self, and unlock the joy, freedom, and peace that had eluded me for so long. Since then, I’ve dedicated my life to helping others who are walking a similar path to true healing and self-empowerment. Through energy healing, mindset transformation, and emotional and spiritual growth, It is my mission to empower trauma survivors and others alike to reclaim their lives and create the future they desire.

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What I Do

I work with individuals who feel stuck on their healing journey, guiding them to heal holistically by addressing all aspects of our being-the mind, body, and energy. My approach is designed to help you release past trauma, heal emotional wounds, and reconnect with your true, authentic self. I believe that healing is not a linear process, and I am here to support you every step of the way. Whether through Reiki energy healing, guided mindset transformations, or spiritual and emotional coaching, my mission is to help you tap into your full potential and create lasting change. My goal is to provide you with the tools, resources, and knowledge to empower your healing process, shift limiting beliefs, and manifest the life you deserve.

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Why Follow Me?

If you are on a healing journey and feeling stuck, I invite you to follow along. I share a variety of healing practices, mindset shifts, and personal growth tools that I’ve found to be life-changing on my own journey. On this blog and through my social media platforms, I’ll be offering practical tips, guidance, and insights to help you heal holistically, transform your mindset, and unlock your true potential. You’ll also find valuable resources, free downloads, and digital products designed to support your healing, and ultimately help you rediscover your authentic self.

If you’ve been feeling lost, struggling to heal, or stuck in the past despite your efforts, I encourage you to explore a deeper, more holistic approach to healing. One that goes beyond just the mind, addressing your body and energy as well. This approach complements traditional practices by helping to release not only negative beliefs, childhood programming, and emotional blocks, but also trapped trauma in the body, energy imbalances, and limiting subconscious patterns, supporting your journey toward true healing from trauma.